Pricing
Pay your way. Save when you commit.
No joining fee and no long contracts. Pay per session, buy a pack, or go monthly for the best rate. Not sure which? The calculator below does the maths.
New clients · Intro offer
Kickstart:
3 sessions for £129
Three 60-minute 1:1 sessions, including your movement screen and a written starter plan. Normally £186.
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Use within three weeks
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With Ffion or Yusuf
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No commitment afterwards
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One Kickstart per person
£129£186
You save £57
We’ll set up your Kickstart at the end of your consult if it’s right for you.
Pay as you go
Single sessions
and packs
Book when it suits you. Packs bring the price down and are valid for 12 weeks from your first session.
1:1 express
45 min
£48a session
10-session pack
£430 £43 each
20-session pack
£810 £40.50 each
1:1 personal training
60 min
£62a session
10-session pack
£560 £56 each
20-session pack
£1,060 £53 each
Partner training
60 min, two people
£84a session
10-session pack
£760 £76 each
Per person
£42 a session
Monthly
Memberships
Your regular slot, held every week, at the best per-session rate. Rolling monthly with 30 days’ notice. Pause up to four weeks a year.
1:1 membership
Monthly price by sessions a week. Includes messaging support and six-weekly reviews.
| Sessions a week | 45 min | 60 min |
|---|---|---|
| 1× | £182 a month£42 a session | £234 a month£54 a session |
| 2× | £338 a month£39 a session | £433 a month£50 a session |
| 3× | £481 a month£37 a session | £611 a month£47 a session |
| 4× | £607 a month£35 a session | £780 a month£45 a session |
Small group
£79 a month for 4 sessions
8 sessions for £129. Max four people.
Online coaching
£89 a month
App programme, form checks and a weekly check-in.
Nutrition add-on
+£35 a month
Habit-based coaching. Adds to any plan.
Calculator
What will it
cost a month?
Choose how often you’d like to train and for how long. We’ll compare paying per session, the best-value pack and a membership.
Sessions a week
≈ 8.7 sessions a month
Months are averaged at 4.33 weeks. Packs assume the biggest pack you’d use within its 12 weeks.
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Pay per session
£0a month
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Session pack
£0a month
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Monthly membership
£0a month
Best value: MembershipSave £0compared with paying per session
Book a free consultIllustrative prices for this demo. Your coach will confirm the right plan at your consult.
Side by side
Monthly vs
pay per session
| Feature | Pay per session | Session pack | Monthly membership |
|---|---|---|---|
| 60-min 1:1 session | £62 | £53–£56 | £45–£54 |
| Commitment | None | Use within 12 weeks | Rolling, 30 days’ notice |
| Booking window | 1 week ahead | 2 weeks ahead | Fixed weekly slot + 4 weeks |
| Programme in the app | Yes | Yes | Yes |
| Messaging support | No | No | Yes |
| Progress reviews | No | Every 10 sessions | Every 6 weeks |
| Pause for holidays | No | Extend by 2 weeks | Up to 4 weeks a year |
Is there a joining fee or contract?
No joining fee. Memberships roll monthly with 30 days’ notice to cancel, and packs have no commitment beyond using them within 12 weeks.
What happens if I need to cancel a session?
Cancel or move a session up to 24 hours before at no cost. Inside 24 hours the session is charged, but we’ll always try to move you to another time that week first.
Can I pause my membership?
Yes: up to four weeks a year for holidays, illness or busy spells. Just message your coach before your next billing date.
Can I share a pack with a partner?
Packs are personal, but partner training is designed for two: one 60-minute session for £84 in total, or ask about a shared partner membership.
I’m pregnant or have a health condition. Can I still train?
Often, yes, with the right go-ahead. Talk to your doctor or midwife before starting a new programme, then book a free consult so we can plan around their advice. We’re not medical professionals and won’t give medical advice.
How do I pay?
Card or Apple Pay at the studio for single sessions and packs, and monthly direct debit for memberships. Online coaching is billed monthly by card.
Do you offer student or NHS discounts?
Yes: 10% off memberships for students and NHS, emergency services and armed forces staff with a valid ID card.
The small print
- Prices include VAT where it applies.
- Sessions moved or cancelled with less than 24 hours’ notice are charged.
- Packs are valid for 12 weeks from your first session and can’t be refunded once started.
- Memberships renew monthly; give 30 days’ notice to cancel.
- Kickstart is for new clients, one per person, used within three weeks.
- Everyone completes a short health questionnaire before training.