§ Treatments

Exercise first, hands-on where it helps

Ten ways we can help, from a first assessment to shockwave for a stubborn tendon. Prices are per session for self-paying patients; most health insurers recognise our physiotherapists.

New to us? Start with an initial assessment.

45 minutes, with treatment where it helps and a plan to take home. Then we’ll suggest what, if anything, to book next.

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Showing 10 treatments

§ Good to know

Questions people ask before their first appointment.

Before your appointment

Wear clothes you can move in and that let us see the area: shorts for knees and hips, a vest top for shoulders. Bring a list of any medicines and, if you’re claiming on insurance, your authorisation number.

How many sessions?: It depends on the problem. Many people need three to six; some just one. We’ll tell you honestly at your first visit and never sign you up to more than you need.
Will it hurt?: Some treatments can feel uncomfortable, and you may ache for a day after. We check with you throughout and adjust anything you’re not happy with.
Chaperones: You’re welcome to bring someone with you to any appointment, or ask for a chaperone from our team.
Results: Everyone recovers differently, so we can’t promise a result. We set goals together, measure progress and change the plan if it isn’t working.