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Features

Made for the hour before bed, and the minute you wake.

Four simple tools that work together: sounds to settle, a routine to slow down, an alarm that’s kind in the morning and a diary to notice what helps.

Sleep sounds

Sixty-four sounds, tuned for the dark.

Every sound loops without a click or a gap, so nothing jolts you awake. Mix up to three, give each its own volume and save the mix for tomorrow.

  • Sleep timer from 10 minutes to all night, with a slow fade-out
  • Rain, water, wind, fans, coloured noise and low drones
  • Download sounds to play offline
Preview the library

Smart alarm

An alarm that waits for a lighter moment.

Set the latest time you want to be up and a wake window of 10, 20 or 30 minutes. With your phone on the bedside table, Nightjar listens for movement and starts a gentle sound when you seem to be stirring. If it doesn’t notice anything, it rings at your set time.

  • Never later than the time you choose
  • A slow sunrise glow on screen before the sound starts
  • Microphone audio is analysed on the phone and never recorded or uploaded

Wind-down

A routine you’ll actually look forward to.

Pick a handful of small, calming steps and Nightjar walks you through them, starting at the right time to reach lights out when you planned. Try building one below.

  • Reminder when it’s time to start
  • Guided breathing with a glowing pacer
  • Skip a step any night without breaking anything
Build a routine

Sleep diary

Ten seconds each morning.

Tap how you feel, add a note about yesterday and carry on with your day. Over a few weeks, simple patterns appear: maybe you sleep better after an evening walk, or worse after a late coffee.

  • Notes and moods, not scores
  • Export a PDF to share with a health professional
  • Stays on your phone unless you choose to back it up

Try it

Build your wind-down.

Choose a few steps and your lights-out time. We’ll work out when to start. Your choices are saved in this browser.

Steps

Tick the ones you’d enjoy. They run in this order.

In your local time.

Your evening

Start winding down at 22:16

4 steps · 29 minutes

    And a few quiet extras.

    • Bedtime reminder

      A gentle nudge at the start of your wind-down, never during it.

    • Red night mode

      Glance at the time at 3am without a burst of bright light.

    • Sleep stories

      Slow, softly read stories that are a little bit boring on purpose.

    • Widgets

      Start your favourite mix from the lock screen or home screen.

    • Offline downloads

      Keep sounds on your phone and use flight mode at night.

    • Family sharing

      One Family plan covers up to six people, each with their own settings.

    A note on health. Nightjar is designed to help you relax and build routines you enjoy. It isn’t a medical device and doesn’t diagnose or treat sleep conditions. If you’ve had trouble sleeping for weeks, or feel very tired during the day, speak to a doctor.

    Download on theApp Store Get it onGoogle Play