Harbor & Northgate · Est. 2016
Forge your strongest self.
Expert-coached classes, a serious gym floor and a community that shows up for you. Strength, HIIT, boxing, ride and mobility, all under one membership.
- Members
- 2,400+
- Classes / week
- 36
- Google rating
- 4.9
Next up today
Full timetable →- Turn on JavaScript to see today's classes, or open the timetable.
Six ways to train
Pick your discipline
Fast intervals on the turf, rower and bike. Leave everything on the floor.
45 min500–700 kcal
Power-based indoor cycling with live leaderboards and a big sound system.
45 min400–600 kcal
Yoga-inspired mobility to undo long days at the desk and heavy days on the bar.
45 min150–250 kcal
Results that stick
Measured, coached, celebrated.
Every member starts with a movement screen and goal session. We track your progress every six weeks so you can see exactly how far you've come.
- Hit their 12-week goal
- 92%
- Average strength gain in 6 months
- +34%
- Members still training after a year
- 81%
- Kilograms lifted by members in 2025
- 18M
Membership
Simple plans. No joining fee.
Train at both clubs on every plan. Pay monthly and cancel any time, or pay yearly and get two months free.
Compare plansThe coaches
Coached, not just counted
Member stories
Don't take our word for it
120 kg deadlift
“I'd never touched a barbell. Sixteen weeks of Strength Lab later I deadlifted 120 kg and my back pain is gone.”
−11 kg in 5 months
“The coaches remember your name, your numbers and your excuses. That's exactly what I needed.”
6 rounds, no breaks
“Box & Burn is the most fun I've had working out. I've gone from gasping in round two to finishing all six.”
The clubs
Built for serious training
Two clubs, 2,800 m² of training space, and everything you need to train, recover and get on with your day.
Olympic platforms
Ten lifting platforms with Eleiko bars and calibrated plates.
Recovery suite
Infrared sauna, two cold plunges and compression boots.
40 m turf track
Sled pushes, sprints and carries under cover.
Smart Ride studio
24 power-meter bikes, leaderboard screens and club lighting.
Boxing zone
12 heavy bags, a pad-work floor and gloves to borrow.
Showers & towels
Spacious changing rooms, lockers and fresh towels.
Your first week is on us.
Seven days of unlimited classes and open gym, a goal session with a coach, and zero pressure to sign up.
Claim your free week