Instagram: @maya.lifts
Head Coach · Strength
Maya Torres
“Strength is a skill. Practise it like one and it never stops paying you back.”
Maya founded the Strength Lab programme after a decade coaching competitive lifters and complete beginners side by side. She's a national-level weightlifter and a firm believer that anyone can learn to lift well.
Outside the gym she coaches a youth weightlifting club and is slowly losing a long-running deadlift bet with her dad.
Years coaching
11
Classes a week
5
Certifications
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CSCS (NSCA)
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USA Weightlifting L2
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Precision Nutrition L1