Instagram: @maya.lifts
Head Coach · Strength
Maya Torres
StrengthNutrition
“Strength is a skill. Practise it like one and it never stops paying you back.”
Maya founded the Strength Lab programme after a decade coaching competitive lifters and complete beginners side by side. She's a national-level weightlifter and a firm believer that anyone can learn to lift well.
Outside the gym she coaches a youth weightlifting club and is slowly losing a long-running deadlift bet with her dad.
- Years coaching
- 11
- Classes a week
- 5
Certifications
- CSCS (NSCA)
- USA Weightlifting L2
- Precision Nutrition L1